A Key to Open Your Heart: Meeting the Sun, Meeting Yourself

Every true path of healing begins with releasing—not from the material world, but to seek the truth within.

This first step is not about changing, fixing, or even understanding. It is about showing up, unmasking from your soul, and meeting what is there without judgment. The anger, the fear, the grief—these are not obstacles. They are gateways. They hold the key to your transformation, if you stop resisting them.

The Sun is your ally in this process.

At sunrise, a moment of great power opens. The Earth offers a daily ceremony, and if you meet it with presence, it can initiate profound shifts. As the first rays emerge, stand before the Sun—not to worship it, but to mirror it. This is not about light outside of you. It’s about light inside you, waiting to be reclaimed.

In that brief moment when the Sun begins to rise, forgive yourself.

Not others. Yourself. This is the initiation.

Let the warmth touch your skin. Let it speak to your body, which holds memories older than words. Let it speak to the parts of you that feel unworthy, unseen, too broken to belong. The Sun sees through that illusion. It knows your soul.

This phase is not about healing yet. It is about connection—with your pain, your patterns, your story. Can you meet them without turning away? Can you say: Yes, I see you. I know where this began. And I am ready to walk with you now.

This practice opens the deeper layers of your energetic field. In the ancient Andean tradition, there are layers upon layers of light lines—352 in total—each one connecting to the great web of life. As you meet yourself and meet the Sun with sincerity, those lines begin to resonate. The energy starts to move. The soul begins to respond.

This work is simple, but it is not easy. Most people avoid it for lifetimes.

But if you are reading this, it means you’re ready.

So tomorrow, at sunrise, go outside. Or sit by a window. Or close your eyes and imagine it. Breathe. Let the Sun rise inside you. And forgive. That is the key. That is the first step.